Hedgehog Sleep Patterns: What to Know

If your hedgehog seems to be sleeping more than usual, you might wonder why. Let’s delve into their natural sleep habits and understand when it’s okay to let them rest, when to gently wake them, and when too much sleep could signal health concerns.

The Sleep Habits of Hedgehogs

Nocturnal Creatures: Hedgehogs are naturally active at night, often sleeping most of the day. Their polyphasic sleep cycles involve multiple short naps to conserve energy for nighttime activity.

Influences on Sleep

• Age: Younger and older hedgehogs sleep more than adults, which is normal.
• Health: An increase in sleep might indicate a health problem, so monitor for other unusual behaviors.

Encouraging Healthy Activity

• Engage During Active Times: Promote interaction and play during their waking hours for mental and physical stimulation.
• Respect Natural Rhythms: While occasional waking is okay, let them follow their natural sleep patterns for optimal health.

Track Their Activity

Consider using a wheel odometer to monitor your hedgehog's activity at night. It can provide insight into their exercise levels, helping ensure they remain healthy and active.

Conclusion

Hedgehogs have unique sleep patterns that include napping and nighttime activity. If you’re ever concerned about excessive sleep or changes in behavior, consult a veterinarian to ensure your hedgehog’s well-being.